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How much milk should I drink to get enough MBP ?
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Trials conducted on test groups have established that taking 40 mg of MBP per day leads to an increase in bone density. To consume this amount, you would need to drink approximately 800 ml, equivalent to about 550 kcal of milk, every day. |

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Trials conducted on animal test groups show that 20-40 mg of MBP per day is required for the formation of healthy bones.
Test group trials have verified that taking as little as 40 mg of MBP per day leads to increased bone density. To consume an equivalent amount in the form of milk, it would be necessary to drink approximately 800 ml, or about 550 kcal of milk every day.
MBP can now be found in many soft drinks and milk beverages*-an effective way of ensuring an adequate daily intake of MBP .
*In Japan. Interest in other countries is growing rapidly.
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